Recipes & Cooking Guides

Harness pressure cooking to concentrate umami: sear first, use minimal liquid, add acid, mushroom/kombu boosters, and favor natural release for flavor.

Prevent pressure cooker BURN alerts in AIP meals by adjusting liquid ratios, layering meats, deglazing, using natural release, and maintaining seals.

Learn how high pressure processing kills pathogens while preserving nutrients, how home pressure cooking compares, and which method suits your pet.

Learn evidence-based pressure cooking habits that reduce FODMAPs, improve IBS comfort, and ensure safety - plus precise timing, release, and conversion tips.

Learn how to prevent botulism in infusions: never pressure-cook oil, pre-treat and acidify ingredients, and follow proven steps for safe oils and vinegars.